Oral Hygiene

Oral Hygiene in Orangeville

Comprehensive dental hygiene in Orangeville, ON


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Professional oral hygiene dentists serving Orangeville and the surrounding areas

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Unit 3, 328 Broadway Ave, Orangeville, ON,L9W 4L7

Exceptional Oral Hygiene Care in Orangeville at U.Smile Dentistry

At U.Smile Dentistry in Orangeville, we prioritize your oral health by providing top-notch dental care services. Our team of experienced dentists specializes in professional oral hygiene, ensuring that each patient receives personalized attention and comprehensive treatment.

We offer a range of services, including routine cleanings, preventative care, and advanced dental procedures, all aimed at maintaining and enhancing your oral health. Committed to creating a comfortable and welcoming environment, U.Smile Dentistry is dedicated to serving the Orangeville community and surrounding areas with exceptional dental care. Your smile is our priority, and we strive to make every visit a positive experience. Our skilled Orangeville Dentists at U Smile Dentistry ensures top-notch dental hygiene in Orangeville with personalized care.

Read More: Emergency Dentist in Orangeville

Becoming an Expert in Oral Hygiene

Oral hygiene? Well, what do you mean? We all know what that is! 

Ok, yes, we are almost familiar with brushing and flossing, and we do them regularly. But what if we want to take our oral hygiene to the next level? 

Keep reading to find out what you can do to become an oral hygiene guru! 

In this article: 

  • Why oral hygiene is more important than what you think 
  • Basic and advanced techniques to boost your oral hygiene 

Why Is Oral Hygiene So Important?

Taking good care of your oral hygiene matters because it exceeds the limits of the mouth. Yes, it is absolutely essential for healthy and beautiful teeth, but it also plays a role in one’s overall health.  

How come? 

Speaking within the barriers of the mouth, there are several tragic scenarios that happen following skipping daily routines of oral hygiene: 

But why?! 

How Poor Oral Hygiene Leads to Serious Oral Issues?

As you skip your brushing and flossing sessions, something is happening in your mouth at a micro level. 

When food particles are not cleaned from the mouth, they stay on teeth and accumulate as plaque buildups. These are films that stick to the surface of teeth. After some time, this sticky substance hardens into tartar. 

Plaque buildups are heavenly food resources for bacteria that exist in the mouth. This consumption of acidic products starts damaging tooth enamel. 

These events are responsible for cavities, tooth decay, and bad breath. 

Plaque buildups and bacteria not only exist on the surface of teeth, but they can also find their way beneath the gumline. When this happens, you’re at risk of serious periodontitis (gum disease). 

oral hygiene Orangeville

How Poor Oral Affects Your General Health ?

As we mentioned earlier, taking care of oral hygiene goes beyond trying to have a beautiful smile.  

When there’s an infection in the mouth, it can be transferred to other parts of your body via the bloodstream. Heart disease, stroke, and respiratory issues are among the problems that can arise because of this.  At U Smile Dentistry, we prioritize dental hygiene in Orangeville by offering comprehensive cleaning services. The cosmetic dentist in Orangeville emphasizes the importance of maintaining excellent oral hygiene to complement and preserve your beautiful smile.

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The Basics of Mastering Oral Hygiene

Every great work is supported by the basics that are correctly in place. Oral hygiene is no exception. Stick to the routine consisted of 4 entries to be confident that you’re investing in your long-term oral and general health: 

  • Brushing  
  • Flossing 
  • Using mouthwash 
  • Eating Healthy 

Let’s explore these more! 

Toothbrushes are cute. Use them!

  • Brush at least twice a day: once in the morning and once before bed. 
  • Brush for at least two minutes each time you pick the toothbrush. 
  • Use a soft-bristled toothbrush plus fluoride toothpaste.  
  • Place the toothbrush at a 45-degree angle to your gums and use gentle, circular motions.  
  • Don’t limit it to one surface, and brush all surfaces of your teeth – outer, inner, and chewing surfaces. 
  •  If the bristles are frayed, replace your toothbrush every three to four months or even sooner. 

At U Smile Dentistry in Orangeville, we promote optimal oral hygiene as a cornerstone of our comprehensive Canadian dental care plan, ensuring long-term dental health and wellness for our patients.

Read More: Gum Disease Treatment

Start flossing, and you can’t ignore it ever again

There are hidden spots that we can’t see, and the toothbrush cannot reach them: between teeth. 

Once you floss one or two times, you notice how optimistic you are when you think you clean everything only with brushing!! 

So, floss at least once a day. 

To do it properly, take about 18 inches of floss. Wind most of it around your middle fingers, leaving about 2 inches of floss to work with.  

Gently slide the floss between your teeth, moving it back and forth.  

Curve the floss around each tooth (C shape) and slide it under your gumline. 


The family dentist in Orangeville emphasizes the significance of regular check-ups and proper oral hygiene practices to maintain optimal dental health for patients of all ages.

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Wash away the bad guys with mouthwash

Mouthwash can help reduce plaque, fight gingivitis, and freshen your breath. 

When buying mouthwashes, look for those that contain fluoride and antimicrobial agents. 

Read the instructions on the label and use your mouthwash accordingly (it’s usually after brushing and flossing). 

U Smile Dentistry provides preventative oral hygiene in Orangeville, focusing on maintaining your oral health.

Read More: A Complete Guide to Flossing Teeth

You become what you eat! Do it carefully

What you eat affects your oral health and general health. Sugary and acidic foods and drinks can erode your tooth enamel and lead to cavities. 

To make sure you do your best to stay healthy, reduce your consumption of sweets, sodas, and other sugary snacks. 

Include plenty of fruits, vegetables, lean proteins, and dairy products in your diet.  

Don’t forget to eat foods rich in calcium and phosphorus, like cheese and yogurt. These foods help protect and rebuild your tooth enamel. 

At U Smile Dentistry in Orangeville, we provide a comprehensive range of dental services tailored to meet your needs. From routine teeth cleanings and restorative treatments like root canals, dental crowns, and bridges, to cosmetic enhancements such as teeth whitening, dental veneers, and dental bonding, our goal is to enhance your smile’s health and appearance.
We also offer dental implants, dentures, and mouth guards for protection. In emergencies, including tooth extractions and wisdom tooth removal, our experienced team ensures prompt care. We are committed to delivering high-quality dental care at affordable prices, including specialized services for refugees, ensuring everyone receives the care they deserve.

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Emergency Dentist in Orangeville

Emergency Dentist in Orangeville

Teeth Whitening in Orangeville

Teeth Whitening in Orangeville

 Root Canal in Orangeville

Root Canal in Orangeville

The Advanced Toolbox for Mastering Oral Hygiene

Now that you know how to take care of the basics, it’s time to unlock the next levels of your oral hygiene game! 

To become the master of your oral hygiene, take care of these four: 

  1. Dental Checkups  
  2. Dental sealants 
  3. Fluoride treatments 
  4. Orthodontic care 

Get professional cleaning and check if everything is okay.

Do you know why regular dental check-ups are important? 

That’s because you can find out about anything that might be wrong with your teeth and gums early on before they develop into serious problems.  This way, you can protect your health, have peace of mind, and even save money on more expensive treatments that you need to go through if things get worse. 

Wait, it doesn’t end there! 

You can have regular cleanings at the dentist’s office. Professional cleanings are designed to remove plaque and tartar buildups and clean your mouth on a deeper level than regular brushing and flossing do.  We recommend you visit your dentist at least twice a year for check-ups and professional cleanings. 

Add a protective layer to your teeth.

Do you want to know how to protect your little teeth from vicious bacteria?! 

There’s a way for that! And that’s called a dental sealant! 

Although they are usually used for kids and teenagers, if you’re an adult, you can use them too. 

You wonder what they are? They are thin coatings that come on the surface of back teeth (molars) and do their job by keeping food particles and bacteria from getting trapped in the grooves of your teeth. 

Enjoy fluoride treatments.

Fluoride is a good thing! It is a mineral, and it can strengthen tooth enamel and, therefore, prevent and reverse cavities.  You can get a professional fluoride treatment at the dentist’s office.  

But what happens during a fluoride treatment? A gel rich in fluoride is applied to the surface of your teeth and provides a good amount of fluoride needed for your teeth. The fluoride-containing material can also be a foam or varnish. 

If you live in Orangeville, come visit us for a freshening fluoride treatment! Our experienced and qualified dental hygienist at U Smile Dentistry won’t let your experience be anything other than effective and comfortable! We use high-quality materials and dental tools to offer you top-notch dental care. 

Straighten up!

Not all of us are gifted with perfectly straight pearly whites. But nothing to worry about as long as you can get orthodontic treatment. 

You might be asking how straightening your teeth with braces or aligners can improve oral hygiene. This works by making it easier to clean your teeth and gums.

If your teeth are aligned, you are less likely to develop cavities, gum disease, and other oral problems. Experience exceptional dental hygiene in Orangeville at U Smile Dentistry with our state-of-the-art equipment and techniques.

Read More: Types of Cosmetic Dental Procedures

Final Thoughts

Oral hygiene is not something we can ignore. It is what creates a healthy smile that is also beautiful and a healthy body. 

You can apply the techniques that we discussed in this article to become a better version of yourself. Someone who is clean doesn’t have bad breath and doesn’t suffer from time to time toothaches! 

The techniques that we talked about are almost everything you need to become a master of your oral hygiene, so stick to them and guarantee a healthy mouth! 

At U Smile Dentistry, we take pride in providing exceptional dental hygiene in Orangeville. Our dedicated team focuses on delivering top-quality dental hygiene services to ensure the best oral health for our patients. When you visit U Smile Dentistry, you can expect comprehensive dental hygiene care tailored to your specific needs, right here in Orangeville.

Read More: 5 Ways to Improve the Look of Your Smile

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